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Day 1 11
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Ice breaking session: Presentation of participants, expectations from the training courseLecture1.1
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Introduction to the training course, syllabus, methodology, learning outcomesLecture1.2
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Personal competencies linked to the organisational valuesLecture1.3
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Focus on achievementLecture1.4
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Establish challengesLecture1.5
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Persistence and PerseveranceLecture1.6
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Self-motivation for achievementLecture1.7
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Self-awareness and self-esteemLecture1.8
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The power of emotionsLecture1.9
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Emotional self-awarenessLecture1.10
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Self-esteemLecture1.11
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Day 2 13
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Self-controlLecture2.1
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Emotional regulationLecture2.2
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Coping techniquesLecture2.3
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Acquire the ability to Solve ProblemsLecture2.4
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ResilienceLecture2.5
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The pillars of resilienceLecture2.6
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Proactivity and resilienceLecture2.7
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Constructive thinkingLecture2.8
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Team work and collaborative spiritLecture2.9
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Cooperation and team workingLecture2.10
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Teamwork – How it makes a difference in business?Lecture2.11
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What are the characteristics of a good teamwork?Lecture2.12
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Team roles in team workLecture2.13
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Day 3 8
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Motivating oneself and others to developLecture3.1
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How to make your team meeting effectiveLecture3.2
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Motivation theoriesLecture3.3
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Conflict management strategiesLecture3.4
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Accept a variety of opinions, rules and rolesLecture3.5
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Techniques how to bond your teamLecture3.6
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Heterogeneous groups functionLecture3.7
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Human relations at workLecture3.8
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Day 4 7
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Word keeping – reliability on colleaguesLecture4.1
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Ethics in businessLecture4.2
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Professional attitude in the workplaceLecture4.3
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Active building of relationships with all stakeholdersLecture4.4
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Time Management – Being more efficient and getting better resultsLecture4.5
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Managing time and respecting deadlinesLecture4.6
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Giving priorities to tasksLecture4.7
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Day 5 6
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Acting proactivelyLecture5.1
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Delegating tasks and controlling resultsLecture5.2
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Quick Review of models and techniquesLecture5.3
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Reflexion – evaluation of the training courseLecture5.4
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Certificates – Europass MobilityLecture5.5
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Closure and farewellLecture5.6
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Introduction to the training course, syllabus, methodology, learning outcomes
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